Yoga classes in Maidstone, Kent and online.

Hi, I'm Shannon! Welcome to my yoga page! I have been teaching yoga since 2015, after completing my 200hr teacher training. In March 2020 I completed a 500hr Advanced Yoga Teacher Training.

My classes and workshops are friendly, inclusive, body positive, uplifting and energising. Through the exploration of breathing techniques and physical practice (asana), I provide a playful yet nourishing expe... rience, which can be incorporated into your life, both on and off the mat.

Yoga is a great tool for improving both physical and mental wellbeing. And, as someone who has benefited enormously from the practice, I believe strongly in the healing, transformative effects it can have on ones life.

I approach my classes with warmth, compassion, and a sense of humour. If you are looking for a friendly, inclusive, yoga class; and / or monthly yoga workshops, please get in touch. I hope to see you in class soon!

"If you can breathe, you can practice yoga." TKV Desikachar Insured By: Holistic Services Insurance